DESSERTS VEGAN SOFT SUGAR COOKIE Chef Mac Carpeli December 4, 2021December 5, 2021 Ingredients: • 1½ cups all-purpose flour • 1 teaspoon baking powder • 1 teaspoon ground cinnamon • ½ teaspoon baking soda • ½ cup vegetable... Read More
DESSERTS VEGAN PUMPKIN OAT CHOCOLATE CHIP COOKIES Chef Mac Carpeli December 4, 2021December 5, 2021 Ingredients: • 3 Tbls water • 1 Tbls ground flax seed • 1½ cups whole wheat flour • 1 cup oats • 1 tsp baking... Read More
DESSERTS VEGAN BROWNIES Chef Mac Carpeli December 4, 2021December 5, 2021 It is important to make sure that all of these ingredients are vegan friendly. Yes, they even have vegan chocolate! Ingredients: • 1 cup white... Read More
DESSERTS FRESH FRUIT IDEAS Chef Mac Carpeli December 4, 2021December 5, 2021 Seasonal fresh fruit makes for a nice dessert. You can serve it by itself or try any of these options: Just use your imagination. If... Read More
MAIN COURSES VEGAN MAC AND CHEESE Chef Mac Carpeli December 4, 2021December 5, 2021 Ingredients: • 8 oz macaroni elbow-style pasta (gluten-free may be used if desired). • Cheese Sauce: • 2 cups vegan milk like soy milk •... Read More
Uncategorized VEGAN LENTIL TACOS Chef Mac Carpeli December 4, 2021December 5, 2021 Lentils make a nice substitute for the traditional beef that usually goes in tacos. Ingredients: • 1 cup dried, brown lentils • 1, 8 ounce... Read More
MAIN COURSES HEALTHY VEGETABLE CASSEROLE Chef Mac Carpeli December 4, 2021December 5, 2021 Casseroles are another healthy dinner option for vegans. The nice thing about them is once you have the recipe down pat, you can make substitutions.... Read More
SOUPS VEGAN SLOW COOKER CHICKPEA NOODLE SOUP Chef Mac Carpeli December 4, 2021December 5, 2021 Ingredients: • 5 medium carrots, peeled and sliced into half moons • 4 stalks celery, sliced • 1 can chickpeas, drained and rinsed • 2... Read More
SOUPS GREEK STYLE CHICKPEA SOUP Chef Mac Carpeli December 4, 2021December 5, 2021 This is an example of a hearty Greek dish that is vegan friendly. Serve with slices of fresh, whole grain bread and a salad. Ingredients:... Read More
SOUPS CLASSIC MINESTRONE SOUP Chef Mac Carpeli December 4, 2021December 5, 2021 This is an all-time favorite. The nice thing about it is that you can use whichever vegetables you have on hand. This recipe can start... Read More