VEGAN MEXICAN TOFU SCRAMBLE
Read Time:1 Minute, 6 Second

VEGAN MEXICAN TOFU SCRAMBLE

0 0

Ingredients:

1 cup white flour
• 1 cup whole wheat flour
• 1 cup water
• 1 cup brown sugar
• 1 teaspoon salt
• 1 teaspoon vanilla extract
• ¾ cup cocoa powder for baking
• ½ cup vegetable oil
• ½ teaspoon baking powder

Instructions:

 

Drain and press your tofu block for 10 minutes (or until desired texture is achieved) An average block of tofu usually weighs between 8 to 12 ounces.

You will want to calculate the amount of tofu you need based on the desired number of servings.

A good rule of thumb is to use ½ cup of drained tofu for each adult. Also, if you enjoy more vegetables, adjust as desired.

In a pan with some water sauté the onion and jalapenos for 2 minutes then add your garlic.

The garlic should only take about 30 seconds to sauté to avoid bitterness. You can sauté with oil as well.

Crumble your tofu into the pan and sauté all ingredients for another 3 minutes adding soy milk if you feel that the ingredients are sticking.

Add the nutritional yeast, salt, pepper and turmeric.

Once the tofu and veggies are sauteed to your preference add the tomato the very last 30 seconds of the sauté process.

Serve on plate or place inside of warm vegan wrap.

Salt and pepper to taste.

Garnish with vegan salsa.

Avatar for Chef Mac Carpeli

About Post Author

Chef Mac Carpeli

As a consultant to the food industry, I offer the following professional contract services: - NDA (Non Disclosure Agreement) Our working relationship won't be disclosed unless you agree! - Product and Trade Dress Development and Licensing- Management Systems Consulting and Training: HSQC | TQM | EDPF | 3A - Restaurant Systems Evaluation and Implementation - TQM Technology Solutions - Meat Analog Recipe Formulation - USDA & FDA Better Process Control Assistance - FEMA Mass Feeding Management - Community Production Facilities - Six Sigma Evaluations and Proposed Solutions - Sales and Marketing Training FREE RECIPES at: https://ChefMac.recipes
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %
Previous post VEGAN CREPES
Next post BLACK OLIVE HUMMUS
Verified by MonsterInsights